Om Again

Blessed are the flexible, for they shall not be bent out of shape. -Anonymous

Now this sounds like an easy fix to life's daily tussles? I am not re-ally a control freak, but I'm the first to admit that I could use some improvement in the all around flexibility department. I just bought a season's pass to Power Yoga of Cape Cod. What better time than summer to start working on the inner garden.

Jill Abraham Owner of Power Yoga of Cape Cod

I have my suspicions about mastering this pose anytime soon, yet I will say I stepped out of my first 6 pm class and it was like walking on another planet. Every cell in my body felt like a soapsud. I truly felt wired for harmony and unity.

There is no shortage of amazing yoga studios on Cape Cod. The Quiet Mind Studio in Wellfleet probably has one of the most beautiful setting of all studios perched on the edge of Wellfleet Harbor.

Yoga with Zack is known to be a blissful experience. The proof is Zack's website photo.

In this same neck of the woods, Wendy Putterman offers an incredibly unique and calming experience through her Svaroopa® yoga practice. She also has a Yoga B&B serving an organic breakfast, with yoga and meditation room on site as well as private instruction, therapy/Ayurvedic facials available as well. One of my favorites is Chatham Beach Yoga with Valerie Twomey. Valerie is wonderful! Every summer day (except rain) at 7:30 am you can enjoy yoga at Chatham Lighthouseand fill your whole body with sunshine. Free Yoga for Dad's on Father's Day!

The Dharma Connection in Merchant's Square in Sandwich is a fabulous studio owned by Donna Pagliarani. Class styles include hatha, vinyasa flow, kundalini, hot power, and lots of special workshops. Here's another impossibly irresistable flex pose taken from Dharma's web site. That's enough inspiration to sign up right now. Get Flexible at:

Power Yoga of Cape Cod is located at 1 Auston Road, Harwich, MA, 02645. Email: poweryogaofcapecod@gmail.com. Phone: 774.237.2773

Quiet Mind Studio and yoga with Zack is at 95 Commercial Street in Wellfleet, info@quietmindstudio.com508.349.2429Wendy Putterman, Svaroopa Yoga in Wellfleet is at capecodyoga@comcast.net or 508.214-0113

Chatham Lighthouse Beach Yoga with Valerie Twomey, 70 Main Street in Chatham, (508) 945-7643. Every morning at Lighthouse Beach in Chatham at 7:30 to 8:45am, $10

morning at Lighthouse Beach in Chatham at 7:30 to 8:45am, $10

The Dharma Connection, 71 Route 6A, Merchants Square,(508) 296-3619
http://www.dharmaconnection.com/